askmenover30

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Men over 30, what was one habit that really improved your life? (jlai.lu)

submitted 9 months ago by Servais@jlai.lu to c/askmenover30@lemm.ee

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[–] theodewere@kbin.social 9 points 9 months ago* (last edited 9 months ago)

just a few pushups every day or couple of days.. and i mean even just 3 or 4 good ones while something is in the microwave plus a little stretching.. mix in a few lunges..

and chicken soup when you're sick never gets old

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