this post was submitted on 06 Feb 2024
27 points (100.0% liked)

askmenover30

574 readers
1 users here now

Related communities:

!mensliberation@lemmy.ca

founded 1 year ago
MODERATORS
BoozeOrWater@lemm.ee
BoozeOrWater
Nemo@midwest.social
viking@infosec.pub
27
Men over 30, what has been your experience with therapy? Did it improve your life? (jlai.lu)
submitted 8 months ago by Servais@jlai.lu to c/askmenover30@lemm.ee
26 comments fedilink hide all child comments
 

Asking as I see more and more people talking about mental health issues, and curious to see if people could share their experiences.

you are viewing a single comment's thread
view the rest of the comments
[–] brightandshinyobject@lemmy.world 3 points 8 months ago

100% the best decision of my life was seeking professional assistance. I started in my mid 20s and the amount of knowledge a trained professional has about dealing with seemingly impossible problems is worth every hour and every cent.