this post was submitted on 29 Jan 2024

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[–] rab@lemmy.ca 4 points 9 months ago (2 children)

TIL that tea dehydrates you is a myth, just looked that up

[–] accideath@lemmy.world 2 points 9 months ago (1 children)

Possibly depends a bit how you make it. If you make extremely strong black tea and then dump tons of sugar in it it’s definitely less refreshing than unsweetened mint tea for example. Tea, like most things in life, is a spectrum.

[–] MadBob@feddit.nl 3 points 9 months ago

You mean to say: Most things in life are, like tea, a spectrum.

[–] LilB0kChoy@midwest.social -2 points 9 months ago

Same with coffee. I believe it’s actually caffeine that can work as a diuretic.