this post was submitted on 28 Jan 2024
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[–] DillyDaily@lemmy.world 3 points 9 months ago

Red meat and nitrate salts are still not great. It's not as bad as the internet wellness influencers say it is, but if your other option for breakfast is oatmeal, then bacon is a bad choice for heart health.

But if your other option is breakfast sausage, then yeah, bacon isn't too bad of an option.