Fitness

3981 readers

1 users here now

founded 1 year ago

MODERATORS

submitted 9 months ago by sacbuntchris@lemmy.world to c/fitness@lemmy.world

21 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] RalphFurley@lemmy.world 8 points 9 months ago

Quit drinking and smoke cold turkey, started one of those 'in 30 days' apps, resubbed and dusted off the Peleton, bought a Fitbit to motivate me.

I'm just happy to not get winded after 30 seconds of minimal heavy lifting or cardio.

One day at a time.