I'm not too sure about that link. At points he's arguing that it's got the glucose equivalent of a can of coke and the oil of french fries. Might be a fine print technicality or something, but at best that's misleading.
Granted, I don't drink it for health reasons anyway. But, the nutritional information puts most of its fat contents in the healthy unsaturated category. The added sugars are perhaps a bigger concern, but everything in moderation. It's not something I'm guzzling by the gallon.
I'm not too sure about that link. At points he's arguing that it's got the glucose equivalent of a can of coke and the oil of french fries. Might be a fine print technicality or something, but at best that's misleading.
Granted, I don't drink it for health reasons anyway. But, the nutritional information puts most of its fat contents in the healthy unsaturated category. The added sugars are perhaps a bigger concern, but everything in moderation. It's not something I'm guzzling by the gallon.