this post was submitted on 13 Jan 2024
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[–] denast@lemm.ee 2 points 10 months ago

There is no way to "remember" it per-say, you could only somehow train it to be a subconscious habit, these transfer into dreams. Not sure how I did it with mine, I had developed it in childhood, but I do use this trick even in irl when I'm scared, as a reality check.