this post was submitted on 17 Dec 2023
734 points (98.9% liked)
Memes
45507 readers
1343 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Yeah, I do the same. My main gripe with a lot of them is that they usually have way too much of some vitamins or minerals. The only one that should be >100% IMO is B12, as there is no upper tolerable limit and many people have issues absorbing it. My multivitamin just has 100% of everything except B12 at 2000%. That way if I have a gap, it gets filled.