this post was submitted on 13 Dec 2023
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Privacy
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same thing happened to me. talked about very specific health-related topic, didn't googled it or anything, the next day instagram came up with ads for the very same specific health subject.
for a start, you can check instagram's permissions (and facebook of you use it, it's meta too) and disable access to microphone.
however, that leaves whatsapp which is also meta and mic is more of a neccesity than insta/fb, but in my case, haven't seen weird ads for subjects i didn't typed into any devices since i disabled insta mic access.