this post was submitted on 05 Dec 2023
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] SexualPolytope@lemmy.sdf.org 10 points 11 months ago* (last edited 11 months ago) (1 children)

I'm looking at this at 4:31 AM. 🥲

[–] Schorsch@feddit.de 4 points 11 months ago (1 children)

Telling from my own experience, looking at your phone is not going to be helpful.
My advice would be to do something entertaining, but tiring. Like solving a sudoku if that floats your boat. Or reading. At least that's what sometimes does the trick for me.

[–] Bronco1676@lemmy.ml 1 points 11 months ago

But dopamine🥺