this post was submitted on 28 Nov 2023
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Can’t skip school, Can’t sleep (lemmy.world)
submitted 11 months ago by fastandcurious@lemmy.world to c/memes@lemmy.ml
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[–] idunnololz@lemmy.world 1 points 11 months ago

Lot of good suggestions here so I'll add mine to the pile. I meditate when I have trouble sleeping. It doesn't always work but it works most of the time for me. And best of all it's free.