this post was submitted on 11 Nov 2023
200 points (89.4% liked)

memes

10322 readers
1895 users here now

Community rules

1. Be civilNo trolling, bigotry or other insulting / annoying behaviour

2. No politicsThis is non-politics community. For political memes please go to !politicalmemes@lemmy.world

3. No recent repostsCheck for reposts when posting a meme, you can only repost after 1 month

4. No botsNo bots without the express approval of the mods or the admins

5. No Spam/AdsNo advertisements or spam. This is an instance rule and the only way to live.

Sister communities

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] RubberElectrons@lemmy.world 3 points 1 year ago* (last edited 1 year ago) (1 children)

I... Think so. There's a list of GI (glycemic index) for common foods somewhere. Greater GI=faster bg spike.

Let me see if I can find it again.

Eta: d'oh! Guy linked it above. Haha.

[–] anonymoose@lemmy.ca 1 points 1 year ago (1 children)

Haha, thanks. Gives me an excuse to carry potato chips on hikes :P

[–] zeppo@lemmy.world 3 points 1 year ago (1 children)

i have type 1 and have to watch out for and treat oncoming or acute hypoglycemia. If it's an emergency, like drooling and shivering with glucose of 35, you want the fastest possible, which would be glucose tabs/gel or honey. Pure potato or white rice potato is right up there. For preventative maintenance, if I seem to be dipping, I prefer things like cheetos or corn chips and salsa because it's more enjoyable. If you were experiencing symptoms of hypoglycemia (which typically would not happen to a regular person without massive aerobic exercise stress or long starvation) you'd want the fastest method possible. I have type 1 so I have a CGM and manual blood monitor, and most people don't have those insights. Anyway, I take potato chips with me everywhere I go.

[–] anonymoose@lemmy.ca 2 points 1 year ago

Yeah, makes sense. My dad has type 2 and always carries around some candy or glucose in case he gets hypoglycemic