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Renneder@sh.itjust.works

Fructose may be the ultimate driver of obesity (bigthink.com)

submitted 1 year ago by Renneder@sh.itjust.works to c/becomeme@sh.itjust.works

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[–] Floey@lemm.ee 1 points 1 year ago

The issue is more refined fats and sugars in general than any specific (anti)nutrients. Some of the healthiest people eat WFPB diets which often contain a fair amount of fruit, but they aren't drinking Coca Cola with every meal.

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