this post was submitted on 04 Nov 2023
19 points (95.2% liked)
Melbourne
1862 readers
83 users here now
This community is a place created for the people of Melbourne and Victoria. We are a positive, welcoming and inclusive community. We might not agree about everything, but we always strive to stay civil and respectful.
The focus of our discussions is based around things that effect Victoria, but we are also free to discuss our local perspective on wider issues. Or head to the regular Daily Random Discussion thread to talk about anything.
Ongoing discussions, FAQs & Resources (still under construction)
Adoption Certificate for Nellie, the Daily Thread numbat (with thanks to @Catfish)
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Hmmmm I see. Thanks for the detailed response Nath. So essentially sticking to a 8700kj diet is still 'cutting' if I play 2 hrs of tennis / 15k steps a day. Interesting!
I'm aiming to stay under 7,500 for this little diet I'm on. The steps and exercise are all my safety net because I go a little over that most days. Always under 8,700 though.