this post was submitted on 21 Oct 2023
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ADHD memes

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v thoughtful suggestion, I had not considered (discuss.tchncs.de)
submitted 1 year ago by reedbend@discuss.tchncs.de to c/adhd@lemmy.dbzer0.com
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[โ€“] reedbend@discuss.tchncs.de 1 points 1 year ago (1 children)

Bullet journaling is fscking amazing for this, unfortunately after many years of hard experience, I've come to understand that I'm so receptive to environmental stimuli that I just haven't been able to maintain such a system in a chaotic environment ... I need a certain level of baseline peace / recharge in order to be able to stay on top of systems like these. But they do work so well when I can manage it

[โ€“] aubertlone@lemmy.world 1 points 1 year ago

That's fair I really wouldn't call my strategy bullet journaling, more like writing a daily to-do list (sparse reminders)