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I drank a monster energy once (well, to be precise, about half of one.),back when energy drinks were still relatively new and there wasnt as much common knowledge about them as there is today.
Just that half of a can was enough to make me feel like I was going to die.
My resting heart rate was over 150bpm, was shaking with tremors, and cold sweating. I genuinely thought I was gonna die.
And I have never so much as touched another one, and will never touch another one, for the rest of my life.
They are incredibly dangerous and shouldnt be something any kid or idiot can walk into a store and buy with couple bucks.
and I have absolutely no idea how there are people that exist out there that can drink 6-10 of them a day without spontaneously combusting from tremor induced cellular friction.
250ml: caffeine
Energy drinks: 80mg
Coffee: 100mg (80-120)
Cola: 25mg
Black tea: 12-20mg
Those numbers are off.
Energy drink: 80-300mg
Coffee: 80-120mg this was accurate
Cola/other soda: 25-55mg
Black tea: 40-60mg
What energy drink has 300mg caffeine in 250ml?
Highest I can think of is Viso at ~160mg per 250ml
Rockstart Xdurance has 300mg in a 20oz can