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How do you practically deal with/overcome isolation and loneliness? How would you heave yourself out of (when you're already in it) the annexed depression? (feddit.de)

submitted 1 year ago* (last edited 1 year ago) by u202307011927@feddit.de to c/asklemmy@lemmy.ml

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[–] MrPoopyButthole@lemmy.world 52 points 1 year ago (2 children)

You accept that you are in a difficult situation with no great answers.

You focus on being good company for yourself and treating yourself like someone of value. Be kind and understanding to yourself and try to minimize negative self talk.

You open yourself to creating new connections with others, but without preconceived ideas of success or failure.

[–] JAJLWolf@lemmy.sdf.org 6 points 1 year ago

Excellent answer

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