Melbourne

1842 readers

74 users here now

This community is a place created for the people of Melbourne and Victoria. We are a positive, welcoming and inclusive community. We might not agree about everything, but we always strive to stay civil and respectful.

The focus of our discussions is based around things that effect Victoria, but we are also free to discuss our local perspective on wider issues. Or head to the regular Daily Random Discussion thread to talk about anything.

Full Community Guidelines

Ongoing discussions, FAQs & Resources (still under construction)

Adoption Certificate for Nellie, the Daily Thread numbat (with thanks to @Catfish)

Feedback & Suggestions

founded 1 year ago

MODERATORS

lodion@aussie.zone

RustyRaven@aussie.zone

briongloid@aussie.zone

bot001@aussie.zone

Daily Discussion Thread: Fri 20 Oct 2023 (aussie.zone)

submitted 11 months ago by bot001@aussie.zone to c/melbourne@aussie.zone

250 comments fedilink hide all child comments

Welcome to the Melbourne Community Daily Discussion Thread.

you are viewing a single comment's thread
view the rest of the comments

[–] wscholermann@aussie.zone 5 points 11 months ago* (last edited 11 months ago)

I had a shoulder injury for about six months which has almost fully recovered but not quite. I am back at the gym but I'm being very careful to still avoid certain movements and not push too hard while I regain strength. Am I able to mostly work out pain free, with only the very occasional slight twinge on certain movements. I'm getting there.