Modified post. Read the edit at the buttom.
Now, call me crazy, I don't think so! I have been an addict and I know how it is to be an addict, but I don't think sugar is as addictive as cocaine. And I really am frustrated with people who say such things.
This notion that it's as addictive drives me crazy! I mean, imagine someone gullible who says, well, "I can control my addiction to ice cream, heck I can go without ice cream for months, if it's as addictive as cocaine, why not give cocaine a chance? It's not like it's gonna destroy me or something?" Yeah, I have once been this gullible (when I was younger) and I hate this.
I do crave sugar and I do occasionally (once per week and sometimes twice a month) buy sugary treats/lays packet (5 Indian Rupees, smallest one) to quench that craving, but I refuse to believe that it is as addictive as cocaine or any other drugs. PS: My last lays packet was 45 ago and I am fine, and this is the most addictive substance I have consumed.
I am pretty some people here have been addicted to cocaine (truly no judgement, I hope you are sober now), so what say you?
PS: If you haven't been addicted to anything drastic as drugs, you are still welcome to chip in.
edit: thank you all for adding greater context.
I realize now that when they talk about sugar, they are not just talking abt lays and ice creams, but sugar in general. I get the studies now. But media is doing a terrible job of reporting on studies.
Also, the media depiction of scientific studies is really the worst. I mean, they make claims which garbage and/or incomplete data or publish articles on studies which make more alarming claims. Also, maybe wait for a consensus before you publish anything, i.e., don't publish anything which isn't peer reviewed and replicated multiple times. Yes, your readers might miss out on the latest and greatest, but it isn't really helpful if the latest and greatest studies in science aren't peer reviewed and backed up well by data.
I feel like a headline "SUGAR IS AS ADDICTIVE AS COCAINE" can and will be life destroying if you don't give enough information. I feel like there should be an ethical responsibility to not sensationalize studies, maybe instead of "SUGAR IS AS ADDICTIVE AS COCAINE" give a headline like "Sugar and Addiction, what science says."
also, https://i.imgur.com/VrBgrjA.png ss of bing chat gpt answering the question.
some articles: https://www.theguardian.com/society/2017/aug/25/is-sugar-really-as-addictive-as-cocaine-scientists-row-over-effect-on-body-and-brain
https://www.healthline.com/health/food-nutrition/experts-is-sugar-addictive-drug
https://www.psychologytoday.com/intl/blog/cravings/202209/is-sugar-addictive
https://brainmd.com/blog/what-do-sugar-and-cocaine-have-in-common/
I challenge anyone who says sugar isn’t addictive to go a week without. No sugar. No sugar substitutes like fructose. I’ve done it. It is awful.
I’ve also done hard drugs. Quitting those are awful too.
The difference is that I haven’t done drugs in decades but I still have a pack of Oreos on my counter.
See, the impracticality here is not that I'd be jonesing for sugar, it's that almost all processed food and most natural food has a little sugar in it, and also that our bodies literally require some simple carbohydrates to operate. Best case, you go on a hard keto overnight, and yes, the first week is terrible, because keto is a stupid fucking diet that doctors don't recommend because it sucks.
Yes, if I eat nothing but beef and saltines for a week, I'm going to feel like shit. That's not an addiction issue.
Fun fact exogenous sugar is not required in the human diet. The body will produce sugar in the liver through a process called gluconeogenesis converting fat into sugar. But it only needs to do that a little bit.
Very very little fat can be converted to sugar actually. It's usually protein that gets converted.