this post was submitted on 10 Oct 2023
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Daily Discussion Thread: Wed 11 Oct 2023 (aussie.zone)
submitted 1 year ago by bot001@aussie.zone to c/melbourne@aussie.zone
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[–] CEOofmyhouse56@aussie.zone 4 points 1 year ago (1 children)

You might like to try a massage ball

You can also get ones with spikes.

[–] melbaboutown@aussie.zone 2 points 1 year ago (2 children)

I’ve got one with spikes but somehow it doesn’t work too well. It might be better to have a smaller firmer one

[–] AWStephen@mastodon.au 3 points 1 year ago

@melbaboutown @CEOofmyhouse56 a hard spikey massage ball like this little puppy can work wonders if muscle release is called for

[–] CEOofmyhouse56@aussie.zone 2 points 1 year ago

Massage Guns are good but if you don't like to be roughed up then I'd look at massage seats. They slip on to a chair and you have a remote attached. Some of them can target problem areas.