this post was submitted on 10 Oct 2023
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Uplifting News

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Welcome to /c/UpliftingNews, a dedicated space where optimism and positivity converge to bring you the most heartening and inspiring stories from around the world. We strive to curate and share content that lights up your day, invigorates your spirit, and inspires you to spread positivity in your own way. This is a sanctuary for those seeking a break from the incessant negativity often found in today's news cycle. From acts of everyday kindness to large-scale philanthropic efforts, from individual achievements to community triumphs, we bring you news that gives hope, fosters empathy, and strengthens the belief in humanity's capacity for good.

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[–] ICastFist@programming.dev 3 points 1 year ago (1 children)

Good to know, I had the misconception that you could only get some never specified minerals from freshwater and that distilled water would leave you mostly thirsty.

[–] Thisfox@sopuli.xyz 3 points 1 year ago (2 children)

Likely from some company trying to sell expensive foul tasting "sports water". Eat a bag of crisps with your water if you are really concerned about your salt intake.

Drinking distilled water will not leave you thirsty. And on a study here in Australia on teenagers drinking electrolyte sport drink vs water while doing athletics, it was proven there was better athletic performance from the water drinkers.... Which brings a lot of the advertising into question.

Brawndo's got what humans crave. It's got electrolytes!

[–] ClockworkOtter@lemmy.world 2 points 1 year ago

Sorry, what study exactly?

Electrolyte (e.g. Potassium) replacement during intense exercise is essential. That's why every athlete nowadays uses it.