this post was submitted on 07 Oct 2023
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Stop Drinking

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This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.

We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.

Please post only when sober; you’re welcome to read in the meanwhile.

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September 16 I had my last glass of alcohol. I was a weekend binger, always with groups of friends. I’ve been frustrated with so many things lately, my weight gain and aches and pains, wasted days from hangovers, just generally feeling unwell. We had our anniversary on the 16th and went to a club that had a Latin band playing and salsa dancing. I wanted to dance but my feet hurt because I have bad plantar fasciitis and heel spurs, and I’m very overweight. So instead we sat and ate and drank and enjoyed the music. I was feeling kind of crappy and sad that I’ve let myself get to this point.

Then we ran into a friend we haven’t seen in 12 years or so, he was on the dance floor and dancing like professional salsa dancer. The last time I saw him he was struggling with drugs and alcohol. Once I got talking to him, he told me he has been sober for 6 years and learned salsa and bachata and is loving life. I finished my glass of wine and told myself that was the last.

So here I am 3 weeks later and now the initial struggle is finally hitting. I feel like I’m not ready to announce my sobriety yet, but now people are inviting me for drinks and stuff. My neighbor just asked me to come over for a fire and have some whiskey. I’m having a hard time navigating that. We also have year 10 of our Halloween party coming up at the end of the month. Usually an absolute drinking fest. I’m excited to go and have been working on my costume for a couple weeks already but having the conversations with people about not drinking just seems infinitely difficult.

Thanks for coming to my Ted talk.

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[–] zmrl@lemmy.run 1 points 1 year ago

Congrats on the 3 weeks. That's huge! It sounds like you want to change your life and have taken steps to do it. That is huge and I'm proud of you.

The things you are feeling are normal and something I can relate to. Navigating a life that I built for myself that is surrounded by alcohol was and is one of the most challenging things I've ever done. I personally had to take a lot of my time and prioritize my sobriety before I was ready for social gatherings again. Your milage may vary. That said, once i did go to a party, I realized most people had no clue I wasn't drinking. I was much more self conscious about the fact. I would bring NA beer with me or Seltzer and most people wouldn't ask or care what I was drinking.

Good luck on your journey and I hope you have a kick ass halloween!