this post was submitted on 10 Oct 2023
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Third night in a row I can't get myself to sleep. Next time the melatonin is coming out at 7 and it'll be a full tablet. I also have forgotten to eat much today so upon having two slices of toast my stomach has performed quite the symphony of gurgles.
Hooray for sunny Wednesday! My toes are frozen... I desperately need to spend more time outside
I'm glad I brought a bunch of zzzquil back with me from the US. Just took a shot.. let's see if it takes otherwise #nosleepgang
Fingers crossed the earlier dose works tonight. I took one last night a lot earlier than I normally do and it completely knocked me out cold. The only thing that hurt was the alarm smacking me straight out of a dream when it went off this morning.
And yes - get you some natural vitamin D! Do it!!! DOOO ITT!!