this post was submitted on 18 Sep 2023
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One of our 4 kitties started doing the same a while ago, always around 10-11am. In my experience as a cat dad of over 30 years it boils down to one of those things:
In our case it was caused by one or both of the 2 things: a bit of hunger around 10am (while all other cats in the household are asleep), and one of the other cats lately started hogging my wife's attention and cuddling a lot more with her, taking time away from HIS precious headscritches-time. We fixed it giving a small amount of food at 10am (just a few bites), before he starts his behaviour, and intentionally giving him a weekend of bonus attention which shifted time back to him over during normal times too. It's very cat - and situationspecific; he is definitely our most human-oriented cat, so i'm pretty sure the attention shifts were the main culprit.
Don't be afraid to try different things, but don't change too many of them at the same time and give changes a day or two to sink in. If your cat cannot get something he likes, always offer an alternative to him! I hope you find out whats bugging your cat!
Our orange tabby is a crier and he sometimes will talk to us until we follow him to the litter box and guard him/watch him poop. That's the last thing we check after we've tried all the things you've listed. Then it's time for meds.