this post was submitted on 16 Sep 2023
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[–] kittenbridgeasteroid@discuss.tchncs.de 5 points 1 year ago (2 children)

Sleep cycles are 90-110 minutes, so your entire comment is pretty much invalid.

[–] some_guy@kbin.social 4 points 1 year ago

lol that whole comment is confidentlyincorrect material.

Somebody read the “about” page on their sleep tracking app and fancies themselves an expert now.

[–] RedditWanderer@lemmy.world 2 points 1 year ago

I don't see how the part about how to better fall asleep is "invalid" because I got it wrong. I did say it seems, based on the fact I thought cycles were 3 hours. I looked it up and I'm thinking of polyphasic sleep.

My anectode still works because I was sleeping 2 cycles. So at best, part of my comment is "wrong", and that's without taking into account I wasn't saying anything other this "seems wrong".

This is what these discussions are for, if you don't like it go back [removed] on /r/science