this post was submitted on 16 Jun 2023
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Moving to: m/AskMbin!

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I've got one coming up soon and am nervous as hell, as usual.

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[โ€“] happyspark@kbin.social 0 points 1 year ago (1 children)

If it is severe (heart pounding in your ears, can't think straight, tremors, etc) talk to your doctor. You might benefit from propanolol, a beta blocker (heart rate medication) that is also used in low doses for performance anxiety.

Please do NOT seek this out and take it without consulting a physician. Absolutely do not take it if you are also using cocaine at all.

[โ€“] FoodDude@kbin.social 1 points 1 year ago

I mean drugs is a last ultimatum right. First talk to someone about the crippling anxiety, friends, therapist, etc.