this post was submitted on 12 Sep 2023
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ADHD memes

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submitted 1 year ago by Martineski@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com
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[–] Martineski@lemmy.dbzer0.com 7 points 1 year ago

What worked for my mornings is protein shakes and carbohydrate shakes. Both in powdered form and mixed with water before drinking. Helps me to feel well before my first meals that my brain refuses to take in the morning.