ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

MODERATORS

MrPoopyButthole@lemmy.world

MrPoopyButthole@lemmy.dbzer0.com

Results are in of my long ADHD diagnosis process and it is a resounding: Maybe (lemmy.world)

submitted 1 year ago by RQG@lemmy.world to c/adhd@lemmy.world

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I'm posting because I'm a bit bummed out I guess. I began the whole diagnosis process because I wanted clarity of wtf is going on with me. A clear no it's not ADHD would maybe even have been a more satisfying answer than this.

Apparently I either have ADHD and my high intelligence allows me to compensate so much it masks symptoms for the tests. They did two intelligence tests which came out way above average it seems. I hope this doesn't come off as bragging. It really isn't as much of a gift as it may seem.

Or I don't have ADHD but my cognitive function shows some similarities. And I'm also super smart. But somehow I can't put it to use when it comes to my life due to issues with emotional regulation and tolerance for frustration which I don't have much off.

How this affects my life is I can't focus or do things I don't find interesting at all. Same with things that don't offer anything new to me. Being intelligent means I understand and figure out new things super quickly. But that means I get bored quicker and then struggle to do the thing. So I hopped jobs, surprise everyone how crazy good I am at the job and what a fast learner I am and whatnot. Then I hop job to the next. It never amounts to anything. And I got burnout or boreout. Depression. All that fun stuff.

Buf They can't tell for sure which one it is by the metrics they use. Which just is so unsatisfying after it took to long.

The good news is the result still qualifies me for trying out meds should I decide to do so. Same for getting therapy paid for by insurance. It's nice to have options so I'm happy for that.

Thanks for letting me vent my frustrations.

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[–] BlueSharkEnjoyer@lemmy.blahaj.zone 4 points 1 year ago

I'm vaguely in a similar boat, I had developed basically all the ADHD coping strategies and seem to have masked very well. I basically force myself to be organised so I don't for example miss appointments, and not necessarily in a healthy way.

I only realised I had ADHD about a year ago in my 30s. I got the diagnosis in the end, and medications have been helpful though we're still working on finding just the right combination.

If the medications help then that's good, and if not hopefully something else will.