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Learning to play guitar with ADHD? (yiffit.net)

submitted 1 year ago by Kolanaki@yiffit.net to c/guitars@lemmy.world

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Are there any players here with ADHD that might have some advice on how to get in a habit to practice and anything else that becomes harder than it has to be when you have ADHD? And maybe some good places/videos to follow along with?

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[–] dack@lemmy.world 3 points 1 year ago

Is hyperfocus a thing with you? It's pretty community ADHD, and can be used to great effect. I'm no expert, but I would definitely suggest reading up on hyperfocus and see if it's something you can take advantage of.