this post was submitted on 20 Aug 2023
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[–] neomis@sh.itjust.works 3 points 1 year ago (1 children)

They help but I still get tailbone and lower back pain. I’ve found a foam roller also helps a ton.

[–] PainInTheAES@lemmy.world 2 points 1 year ago

Yeah. All the ergo communities say stretching > chair/desk > keeb > mouse. I really should stretch more :P