this post was submitted on 17 Aug 2023
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Stop Drinking

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This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.

We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.

Please post only when sober; you’re welcome to read in the meanwhile.

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The Daily Check-In for Thursday August 17th - Just for Today, We are NOT Drinking! (lemmy.world)
submitted 1 year ago by Zerlyna@lemmy.world to c/stopdrinking@lemmy.world
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Who else is staying ethanol -free with me this day Post-Hump? 💜

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[–] blenderwig@lemmy.world 2 points 1 year ago

I'm the same way, it's the evening cool down that is my biggest trigger. I now know that drinking at night actually makes me sleep worse and feel worse, it's not the stress reliever I always thought it was. It's also not a reward for a day well done anymore. Getting out of that mindset does take a little bit. I believe in you, you can do this!