this post was submitted on 13 Jun 2023
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[โ€“] awderon@lemmy.world 1 points 1 year ago (1 children)

I still feel a bit like going through withdrawal, especially in the moments where I would just get out the phone and would mindlessly browse through reddit. I still get out the phone and stare at it a bit until I realize what I was trying to do. Didn't realize how bad it has become until in then last few days.

[โ€“] deepdive@lemmy.world 2 points 1 year ago

I feel u ! It's really hard to get rid of bad habits... Took me some time to get rid of Facebook but in the end I somehow gaine a precious resource: TIME ! I still have another bad habit I'm trying to reduce... Twitch ! Imagine u have youtube, facebook, twitter, reddit, twitch... Combined altogether you probably lose over 3h a day on social media, for nothing !

Take care !