this post was submitted on 11 Aug 2023
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I was able to get in the best shape of my life in my late 30s, but it took living alone, not having enough money for food, and having four acres of property to keep up so I could sell my house.
Mowing for three hours on a small bowl of rice and beans or pasta with vegetables three times a week will melt that fat right off. But you'll be miserable almost the entire time.