CPTSD

288 readers

1 users here now

A place to talk about CPTSD.

No diagnosis checking is allowed, If someone says they have it, they have it. It's not your job to dig through someone's medical history. It's invalidating.
None of the very basic isms and phobias. Includes but not limited to racism, sexism, classism, homophobia, transphobia.
CW your post if it contains triggering topics. If you have to ask, just use a CW.

founded 2 years ago

MODERATORS

Brattea@lemmy.ml

Cleaning podcast (startrek.website)

submitted 1 year ago by GummySquirrel@startrek.website to c/cptsd@lemmy.ml

5 comments fedilink hide all child comments

Housework has been a longtime struggle for me. Its one of those things that makes overwhelm seem more overwhelming. I have been using a cleaning podcast ~11months. Just throwing it on in and doing what I can when i have the energy to has transformed my confidence in the ability to deal with my space. Even if its just to get started on the essentials. I hope this helps someone

you are viewing a single comment's thread
view the rest of the comments

[–] GummySquirrel@startrek.website 2 points 1 year ago* (last edited 1 year ago) (1 children)

Totally understand. You may already be familiar with this one, but I can recommend the ologies podcast for a fun listen. Also abc australia puts out some great podcsts (https://www.abc.net.au/listen/podcasts/a-z-podcasts). Good luck on your search 🙂

[–] NukeminHerttua@sopuli.xyz 2 points 1 year ago

Thanks!