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On a more serious note... try to be a bit kinder to yourself today. You're not lazy, you're doing your damn best.
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this post was submitted on 03 Aug 2023
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There is some overlap, but it’s different in how they play out internally. With depression it’s usually a pack of energy or motivation to do it, whereas with ADHD there may be plenty of energy (and even motivation) but there’s an inability to stop and change gears. There’s usually an internal struggle of “I really need to do that” but being incapable of actually making the decision to do so.