ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

MODERATORS

MrPoopyButthole@lemmy.world

MrPoopyButthole@lemmy.dbzer0.com

104

Met with a psychiatrist for ADHD diagnosis (sopuli.xyz)

submitted 1 year ago by wandermind@sopuli.xyz to c/adhd@lemmy.world

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I just had my first ever meeting with a psychiatrist to get diagnosed with ADHD.

Long story short, they said that I clearly exhibit ADHD symptoms.

But they're not willing to go forward with a diagnosis because, according to them, I seem to be doing alright in my life, so the symptoms are hardly causing me enough problems to be eligible for a diagnosis. (And also because there's no evidence of me having had such symptoms in childhood.)

And I was just sitting there thinking, do you really think I would be here if I didn't think the symptoms were causing me problems in life?

Based on what they said, they expected me to have experienced things like getting warnings or being fired from jobs, ruining my relationships with people, and such. And they suggested the usual things, exercise, the Pomodoro method, etc. As if I haven't tried them already.

My bad for masking so well, I guess.

Anyway, just wanted to vent a bit. I know it's too common a story. I guess the next thing I need to do is to find a psychiatrist specializing in adult ADHD. Once my (still undiagnosed) ADHD lets me do that.

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[–] wandermind@sopuli.xyz 2 points 1 year ago (1 children)

Oh wow, thank you so much for the list! Almost all of the symptoms you've listed apply to me too. Some of them I didn't even think would be related to ADHD, like blanking on direct questions.

[–] the_itsb@midwest.social 2 points 1 year ago

🤗 I hope it helps, and even more, I hope you get the care you need. Diagnosis and medication made a huge difference in my life, most importantly in how I think of myself. Doing anything I can do to help anyone else on that road feels really good, because it's as much an act of self-compassion as it is an act of service.