this post was submitted on 24 Dec 2024
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My first study was in a sleep lab. It is as you describe. My second study last week was at home in my own bed. The experience was much the same.
I took an at home study a few months ago and it was just one uncomfortable finger sensor?
I had that, six sensors on my skull, a nasal air sensor, two leg sensors, a stomach and heart sensor, jaw, chin and eye sensors as well as two chest expansion sensors, all wired to a data logger that was hung around my neck and took as much space as a cat sitting on my chest.
For me, the machine was on a table beside the bed at least.
Yea, I did one of those too, but it didn't pick anything up, so I had to go in.
I had the same experience, my doctor told me the home ones are often worthless but insurance companies like to make you try them before approving a sleep lab because it's cheaper.