this post was submitted on 12 Dec 2024
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If your normal diet consists of healthy food like many Japanese diets do, eating authentic American food is NOT a good idea, especially southern food. I say this from experience.
Wanna explain what that is? Because obesity is on the rise here and people day-to-day are just eating konbini (convenience store) pre-packaged stuff laden with fried food and instant noodles.
Meals that aren’t stuffed with butter and sugar. Even the stuff at 7-eleven or Lawson is far healthier than a lot of American food.
There's still a fair bit of sugar in everything. I think trans-fats are also still in use here unless that changed recently.