this post was submitted on 24 Jul 2023
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ADHD
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The only way I'm able to get anything done is by externalising my memory. I just make sure I have reminders on a smartwatch so that they forcibly are brought to my attention even if I'm away from my PC/phone.
How do you set reminders on your smartwatch?
Directly on the watch: timers, alarms. Via the watch: calendar events and the like whose notifications get picked up by the watch. Have to be proactive about blocking useless notifications though.
I have an Android phone and a galaxy watch 4, not sure how equivalents work on Apple.