Well the hyperfocus does as it wills... but sometimes you can get a hyperfocus in something you can improve on! Most of us do that, actually. In all my life, and I'm almost 40, I've only had one hyperfocus that I absolutely can't do. I still try every so often.

And having a lot of projects going at once is about the only way we can focus. I only ever did well in school in classes where my teachers let me either read a book or play with aying cards while they taught. Many of us can only multitask.

[–] Valmond@lemmy.world 1 points 2 hours ago (1 children)

Wow thank you. I always thought ADHD was about people having problems focusing by not being able to do so, and other problems like sitting still, that I don't really feel I have.

Now, I can focus, incredibly well, I guess it's called hyperfocus :-) Now it has a name, thanks!

Also being called out because I doodle during meetings (among other things) and the idea that some people just can't not do several things at the same time, well that hit home 100%.

I think I need to think about this a bit, it feels like I finally found out what's up with me, any advice greatly appreciated.

[–] flicker@lemmy.world 1 points 33 minutes ago

If it helps, when I was a kid, the conventional wisdom was "girls don't get ADHD." Which is why I didn't get diagnosed until I was about 36.

Nowadays, we know better. And we can use that knowledge to do better! Which is why I'm finally in college.