this post was submitted on 08 Nov 2024
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[–] BruceTwarzen@lemm.ee 1 points 5 days ago (2 children)

Is it electrolytes or just sodium? That's how these prime wankers are selling their drinks. It has so much electrolytes, when in reality it's just salt.

[–] RedAggroBest@lemmy.world 3 points 4 days ago

That is an electrolyte? It just has to be a mineral that carries charge. 3 big ones in your body are sodium, potassium and calcium which all are core parts of the ion channels running your nerves and muscles.

[–] RisingSwell@lemmy.dbzer0.com 1 points 4 days ago

Prime is a lot of potassium salt, but that's not what you have on your table. It is an electrolyte, and prime is a fine hydration drink if you need a hydration drink.

Most people don't.