this post was submitted on 19 Jun 2023
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CPTSD

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A place to talk about CPTSD.

  1. No diagnosis checking is allowed, If someone says they have it, they have it. It's not your job to dig through someone's medical history. It's invalidating.

  2. None of the very basic isms and phobias. Includes but not limited to racism, sexism, classism, homophobia, transphobia.

  3. CW your post if it contains triggering topics. If you have to ask, just use a CW.

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When I'm too out of it to take care of myself, I love this tool (youfeellikeshit.com)
submitted 1 year ago by escaped_panda@beehaw.org to c/cptsd@lemmy.ml
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[โ€“] escaped_panda@beehaw.org 1 points 1 year ago* (last edited 1 year ago) (1 children)

I want to make a variant for myself with questions/suggestions about dealing with the stresses of daily fascism-survival stuff (racism, transphobia, classism, capitalism/poverty/ableism) - I try to acknoweldge those influences to myself personally so that the massive increase in life-difficulty caused by oppressive systems/social structures don't go submerged and unaddressed

[โ€“] xangria@lemmy.ml 1 points 1 year ago

Love this idea. I would totally use it, if you were to share it.