this post was submitted on 21 Sep 2024
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For the record, I'm a man whose name is not Annie and I don't even like yoga.

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[โ€“] MilitantAtheist@lemmy.world 2 points 1 month ago (1 children)

You should, it's good for you

[โ€“] FlyingSquid@lemmy.world 3 points 1 month ago (1 children)

Stretching is good for you. Yoga is just ritualized stretching. I can stretch without the ritual.

I know I'm explaining the joke, but tbf yoga is a lot more about holding a stress position to gain strength than it is about stretching.