Memes

8118 readers

788 users here now

Post memes here.

A meme is an idea, behavior, or style that spreads by means of imitation from person to person within a culture and often carries symbolic meaning representing a particular phenomenon or theme.

An Internet meme or meme, is a cultural item that is spread via the Internet, often through social media platforms. The name is by the concept of memes proposed by Richard Dawkins in 1972. Internet memes can take various forms, such as images, videos, GIFs, and various other viral sensations.

Wait at least 2 months before reposting
No explicitly political content (about political figures, political events, elections and so on), !politicalmemes@lemmy.ca can be better place for that
Use NSFW marking accordingly

Laittakaa meemejä tänne.

Odota ainakin 2 kuukautta ennen meemin postaamista uudelleen
Ei selkeän poliittista sisältöä (poliitikoista, poliittisista tapahtumista, vaaleista jne) parempi paikka esim. !politicalmemes@lemmy.ca
Merkitse K18-sisältö tarpeen mukaan

founded 2 years ago

MODERATORS

QuentinCallaghan@sopuli.xyz

seahorse@midwest.social

graphito@sopuli.xyz

485

There can be only one winner (lemmy.world)

submitted 20 hours ago by The_Picard_Maneuver@lemmy.world to c/memes@sopuli.xyz

34 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] Drewsteau@lemmy.world 38 points 13 hours ago* (last edited 13 hours ago) (1 children)

FYI, every melatonin supplement is way too high of a dose and is completely saturating your melatonin receptors, leading to tolerance and dependency.

Your body is not producing more than .5mg of melatonin naturally, so taking a 5mg supplement is far too much. And they sell 15-20mg too. If you can find 1mg that’s best; but what’s even better in the long run is not using it!

[–] NikkiDimes@lemmy.world 18 points 13 hours ago* (last edited 13 hours ago)

I know it's said over and over and over, but regular exercise!! There are certain types and times of exercise that are more effective, but generally speaking, exercise promotes serotonin conversion to melatonin and makes sleepy time easier.