this post was submitted on 04 Sep 2024
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For men the RDA is 3.4 g
source: https://ods.od.nih.gov/factsheets/Potassium-Consumer/#:~:text=Life%20Stage%2C%20Adults%2019+%20years%20(men)%2C%20Adults,mg%2C%202%2C600%20mg%2C%202%2C600%20mg%2C%202%2C900%20mg%2C