Off My Chest

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I woke up screaming (lemmy.world)

submitted 3 weeks ago by Lemminary@lemmy.world to c/goodoffmychest@lemmy.world

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I'm not sure what's going on with me, but just a few minutes ago I woke up screaming for my life. I don't even know what happened and I barely remember what it was.

My right arm was competely numb and I felt like I had crossed a point of no return in my chest. I don't think it was a heart attack, I'm quite alright now, but I felt like I was going to die.

I've suspect I have sleep apnea that keeps getting worse and worse. I wake up suddenly if I fall asleep while sitting down and every time it gets harder and harder to wake up. Until today that I woke up in a huge panic after lying down on my bed.

My head feels foggy and I feel uncertain. I don't know what to do. I can't go see a specialist or a doctor for that matter. But, fuck, I thought I was a gonnet for a second.

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[–] ALoafOfBread@lemmy.ml 15 points 3 weeks ago

Sounds like a night terror. If it's just that, then it isn't a health issue. But sleep apnea is actually serious, and you should definitely see a doctor about it. Plus, once you clear that issue up, you'll sleep better and will feel better overall.