this post was submitted on 11 Aug 2024
118 points (96.8% liked)

ADHD

9618 readers
25 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago
MODERATORS
 

Link

you are viewing a single comment's thread
view the rest of the comments
[–] Swedneck@discuss.tchncs.de 1 points 2 months ago

I mean your sister is partly right, you won't completely forget it's there but especially nowadays we have lots of things that can help make life easier, and that's true for a ton of difficulties people have regardless of diagnoses.

The general practice of minimalism makes things soooo much more manageable for me, it reduces the amount of things i have to think about and the amount of distractions around me. It doesn't magically cure me of inattention, but it takes it from being fairly overhwelming to being merely frustrating.