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Asking the important questions (sh.itjust.works)

submitted 2 months ago by ModerateImprovement@sh.itjust.works to c/whitepeopletwitter@sh.itjust.works

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https://mastodon.social/@Mrfunkedude/112955263921951279

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[–] Lord743@lemmy.world 2 points 2 months ago* (last edited 2 months ago) (1 children)

Lentils(all types), beans, avocado, and broccoli. I eat a combination of theses a day with a bit of protein on the side(fish, chicken and red meat).

[–] KevonLooney@lemm.ee 2 points 2 months ago

Makes sense. If I had that issue, I'd try going vegetarian for a meal or two. Like eat a ton of high fiber legumes instead of meat. Oatmeal for breakfast (add chocolate), something with chickpeas for lunch, some meat etc. for dinner.