this post was submitted on 29 Jul 2024
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
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- Mark NSFW content accordingly.
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- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
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- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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Personal: Google. I just dump everything in as an event, no real organization. Really useful to remind me to do things like swap out batteries, filters, car and home maintenance, doctor appointments, etc.
Work: I put everything in the Outlook calendar except for time off, which goes into Teams. Hate them both. If it's just a dumb little reminder thing, I make sure it's marked as both private and not busy. I'm sure my boss can see it anyway, but I don't want to make it look like I'm blocking off my availability for no good reason.
Holidays: I refer to whichever dumb calendar is already open.
I sometimes still write things on a nearby notepad or even put post-its on my monitor. They don't stay there for very long, but sometimes it's nice to have a physical / tactile element in play.