this post was submitted on 25 Jul 2024
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[โ€“] Nath@aussie.zone 3 points 3 months ago* (last edited 3 months ago) (1 children)

It's not the screen. It's your eyes focused on one thing constantly. You need to give them a break every 45 minutes or so. Even something as simple as looking at something distant for a minute every hour will help a great deal.

Good idea. I'm talking a 10 Min walk around the block every couple of hours.